We are offering a wide range of activitiesand builds tomorrow's society at the academy by looking after your health and fitness development!!
Our instructors teach at various times and classes throughout the week, allowing students to learn the techniques through different styles. Instructor rotation keeps classes interesting, challenging and fun by enabling students to retain what they learned.
No matter your age or skill level is we will find a class that suits you. Our instructors are highly skilled and have vast experience, will use meticulous attention to detail inorder to achieve your personal goal
Kickboxing is a full body workout which burns an average of 500 calories an hour that some estimates upto 800 calories.
Yoga is a hollistick fitness package which helps to improve your posture, breathing and meditation techniques.